Asparagus

Asparagus has a number of potential health benefits, including healthy pregnancy outcomes, weight loss, improved digestion, stregthened the immune system and lower blood pressure. It is an excellent source of folate, which is an essential nutrient that helps form red blood cells and produce DNA for healthy growth and development. It’s especially important during the early stages of pregnancy to ensure the healthy development of the baby.

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Wed, 24th Feb 2021

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